Offerings.

on the mat.

asana instruction

 individuals, groups, events, companies, public outreach. 

for the mat.

 trainings + workshops

learn key yoga concepts. sequencing methodology, anatomy + physiology, history + philosophy and much more.

 beyond the mat.

 retreats + coaching + public service

connecting the dots. stepping into the world to our share gifts. geared toward yoga teachers, writers, artists, singers, choreographers and much more.